tag:blogger.com,1999:blog-6343965.post5240931292135548481..comments2024-02-27T15:07:19.591+05:30Comments on The War Of Words: Back from VipassanaSGhttp://www.blogger.com/profile/18196269131670884138noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6343965.post-72549073295787110482009-10-01T10:52:17.732+05:302009-10-01T10:52:17.732+05:30Saurabh, I am delighted that you have enjoyed the ...Saurabh, I am delighted that you have enjoyed the 10 day retreat. I too have been on retreats, observed noble silence and am on the path to freedom. You can get so much joy from just knowing that you are progressing down this path. Now you must take what you learned from the retreat and continuely practice mindfulness in everyday life. You need to maintain a good practice with the correct structure, attitude, process & remedies to help you progress. Meditation leads to mindfulness. Mindfulness leads to freedom.<br /><br />Naman, you need to understand that insight meditation is experiential. Suarabh's experiences will be very different to mine and yours. The best thing you can do is learn the practice and then develop the skill in the practice in a retreat.<br /><br />More on <a href="http://guided-meditation.self.com.au" rel="nofollow">guided meditation (insight aka vipassana) and mindfulness</a>.<br /><br />rgds ashAshhttp://guided-meditation.self.com.aunoreply@blogger.comtag:blogger.com,1999:blog-6343965.post-83431530240226131952009-09-27T17:05:09.201+05:302009-09-27T17:05:09.201+05:30i was waiting for this post. Hoping it to be more ...i was waiting for this post. Hoping it to be more detailed. Please share something more about the experience.Anonymoushttps://www.blogger.com/profile/01437793853137069280noreply@blogger.com