Lean Mean Fighting Machine

27 May 2014
When I am old and I look back on 2014, I want to see two things. And two things only.

A. The Nidhi Kapoor Story (website, 200+ likes on fb)
B. 30"

That's all. Nothing else is important. I dont want anything else from 2014.

Money, fame, love, #sgMS, cars, travel, comfort, chase of the new new thing, plans to take over the world, bucket list, ride to Leh, long-distance cross-country rides, serial murders, financial wizardry, Priyanka Chopra, awards, conversations, coffee with Karan, 100 likes on a FB post, 10,000 twitter followers, houses, writing for magazines etc could wait. The two things, A and B, cant.

So, A, the book, is done. The goal was to get a book published this year. And I think I am comfortable on that front right now. Its now on a publisher's desk. The ball is not in my court. I am waiting for the publisher to look at it and tell me if its good enough to be out in the market. Lets see how that goes. There's this calm on that front. There's nothing that I can do about it. I mean I can send it to more publishers but someone has shown faith in me and I need to stick with them. Its all about faith and its about people. Right?

On the other, B, 30", I am actually worse off than I was when I started. The goal for the year was to reduce my girth to 30" (from the current 36"). I even waged an iPhone with a friend. So thanks to this bet, I did make a good start. I joined yoga classes and actually enjoyed the time I spent there. I was even regular with it. As side-effect, I started to notice what I ate and I lost more inches. I walked 10 000 steps most days and it showed. I almost became a lean mean fighting machine. No no, kidding. Not the machine but I did lose weight and I did enjoy while it lasted.

But in last month or so, I have lost all the progress I made over the last few months. I am as fat as I was at the end of the last year. I am as lethargic. I am as lazy. I am unhealthy and I know it. And worse, I dont know how to fix it. I mean I can. All it needs is 10 000 steps everyday. No? I plan to start all of it again soon. May be once I get a naukri. Wait a minute. What soon? Why not today? And now?

So right after I hit the publish button, I'd go for my 10 000 steps. And once I am back, I will update this post with the screenshot of my 10 000 steps for the day. And I'd do it tomorrow. And day after. And the day after that. Till I am back to being the lean mean fighting machine!

P.S.: I just hope that the battery in the phone lasts that long!

Update. I did about 4.5K steps. I just couldnt go any more. A start none the less.

How to? For the lazy ones.

No, you're not the only lazy person that you know of. There are more. So many that there is this entire corner of the world wide web reserved for them. Trust me. Ok dont. But just search for procrastination, getting things done, to-do lists, productivity, life hacking and more. Each sounds like an interesting buzzword with a million interpretations. But all of these are essentially talk to the same set of people. Lazy ones. Like me. Like you.

I have always had a million ideas that could possibly put a ding in the universe. But since I have always been lazy, I never pursued any idea. But with Nidhi Kapoor, somehow I got lucky. Despite my legendary laziness, I could work on it for more than 9 months and actually finish it.

Someone asked me how did I do. And since I am all for sharing, here is a list of things that I did to make it happen.

1. Create a large measurable output.
A novella of 30 posts, each post with 1000 words.
Lose 2 inches in a month. Takes 10000 steps every day.
Money? 10 lakhs a month. Health? 6 packs. Travel? 100 counties. So on and so forth. 
I try to create a large audacious goal that I want to achieve. And then I try to make it measurable. A goal that is not measurable is not a goal at all. Its just wishful thinking.

2. Divide things into tiny, measurable and tangible goals. 
20 minutes of yoga. 1000 words a day. 10000 steps a day. 1 country per month.
Key words are tiny, measurable and tangible. Without these three, all goals are meaningless. There is nothing like "few" or "some". Moment you make a tiny task that has "few" in it, please know that its doomed. It wont happen. I can bet my ass on it.

There's a simple test to know if the goals you set are correct. If you can see, notice and talk about the progress you're making against the goal, you are on track.

For example, over a period of time, 1000 word everyday get compiled into a nice thick book. Use some app on your phone and you would have a nice chart with all the steps you've walked over the days. So on and so forth.

3. Share the large goal and tiny tasks with the world. 
Subject yourself to public ridicule.

If possible, get a couple of likeminded people and do it with them. You can write from the comfort of your home. They could walk on a track close to their place. But report to each other. Be each other's boss and subordinate at the same time. Help each other. Remember that standing on the shoulders of giants?

Public ridicule is probably the most powerful motivational force that is ignored. Make a commitment on Facebook and then ask your closest friend to take your happiness on FB if you don't do things. I promise you would do things just to stop your friends from posting things on FB.

If your friends refuse to help you by ridiculing you, I volunteer to do so. What say?

4. Celebrate. Every day and when you achieve the large ultimate goals.
The way daily tiny goals are important, you ought to celebrate the achievement of those goals. For example, everytime I write those 1000 words, I go and buy myself a Diet Coke. You may buy yourself an icecream. Or one hour of Internet. Etc.

Get addicted to these rewards. The goal thus become like a precursor to these rewards. More you crave for the awards, more passionately you'd chase your goals.

Same for that large goal. Make the award so big that you want it at any cost. When I finished my book, I told myself that I would go travel at a firang destination. And I am going in June. Fingers crossed.

Thats it! When you do achieve your goal, do share with me. Would love to see what you cook up!

All the best! And do "like" the FB page for my book ;P Its at facebook.com/TheNidhiKapoorStory.

P.S.: Please note that this is not scientific at all. This is something that has worked for me and may or may not work for you. But do try.

Credits
Thanks to SG26Jul for the idea.

Z. Zone.

This is a part of the April A to Z Challenge. My theme is my Bucket List. Read about it hereOther posts in the A to Z ChallengeAncient RuinsBookCoffee ShopDate a SupermodelEntrepreneurship(Be a) FinisherGive Away my WealthHandle a BabyInspireJack of all tradesKeep my shirt onMake a lot of moneyNoOff the GridPokerQuestion EverythingRun a MarathonSettle in the mountainsTeachUp in the Air(Master the) VedasWar of WordsX-men and Yell out loud. This is the last post in the series. 

Z. Z for Zone. In the zone. Perpetually. Zone means flow. Flow means being at the top of the game. Its the mental state where things happen automatically and you dont need to put in effort. Its where you are so immersed in the activity that you lose track of time, effort, energy, money, other considerations.

Imagine a singer practicing for herself. Imagine a gambler winning hand after hand after hand after hand. Imagine a lover trying to woo his love. Or a child trying to erect sand castles on a beach. Think of the arched brows of a sniper trying to take a headshot. Imagine a writer typing away to glory with the din of a coffee shop as the background. A biker on a long unwinding road with the constant hum of the motorcycle underneath him.

That! That is being in the zone. And I want to be in that zone perpetually. If not that, than all the time. And I want to a
From the game flOw. If you haven't played this game, you've missed something.
There was a time when I could spend hours playing Counter-Strike. I wasnt really good at it but everytime I played, every fucking time I played, I got in the zone. Easy. It was a given that if I fire up a session of CS, Id be in zone. Same when I was a pseudo-coder years back. And when I played Q3A.

After that things changed and I got a college degree. Since then most things I do require me to juggle multiple things at a time. As a result I havent experienced the zone much. Except when I am writing at a Starbucks. Or some other coffee shop. Or a comfortable chair and a table. I am that kind of person. External things are important to me. If they are in place, I can get in zone easy. If they are not, I may try hard but I wont ever go there.

So, since college, its been getting tough and tough to get in the zone. I dont know what to blame it on. One of the things that I want from like is that whatever I do, what I put my hand in, it has to be that immersive that I get in the zone instantly. There were times when I got there while I was working on #tnks. I just need to get more such things going for me. Sad bit is that #tnks would not give me financial independence but if it did, I would it would be a perfect way to live life. Because, thats all there is to life. Zone. And the chase of these zones.

With this, ladies and gentlemen, my stack of posts for a2z2014 is done. Hope you enjoyed reading the posts as much as I enjoyed writing. Took me 5 extra days but it was worth the wait. 

Onto the next project. And onto regular blogging with inane updates about tiny things that I like doing. 

Y. Yell out loud.

This is a part of the April A to Z Challenge. My theme is my Bucket List. Read about it hereOther posts in the A to Z ChallengeAncient RuinsBookCoffee ShopDate a SupermodelEntrepreneurship(Be a) FinisherGive Away my WealthHandle a BabyInspireJack of all tradesKeep my shirt onMake a lot of moneyNoOff the GridPokerQuestion EverythingRun a MarathonSettle in the mountainsTeachUp in the Air(Master the) VedasWar of Words and X-men.

Next is Y. Y for Yell out loud. So loud that I lose my voice. So loud that my throat hurts. So loud that its louder than anything around me. Louder than the noise that people make at events like Woodstocks. Louder than your heart-thump when you're in trouble.

Can you guess the building?

I want to stand on the top of a really high building and stare at the world go by underneath. I want to stare in the void and see my voice reach to the very bottom. I want to see myself getting spent at the effort. I want to see myself inside out and I want the wind to go in and clean me up from inside. I want to take a rebirth. I want to break some shackles. I want to cry with the effort that it takes to yell like that.

Its like getting a high. The kinds that you get when you drop acid. Or when you do drugs. Or when you win a lottery. Its something that probably cleanses you from inside. It probably makes you feel renewed.

I would have done it long back if it didn't stigmatize people around. Yelling, in my culture, is connected to extreme pain or happiness or shock or something. There's no one that yells without reason. And definitely not for the frivolous reason of getting a high. Or renewing themselves. Or yelling just for the sake of trying! Damn these boundaries! It has to be one of the most liberating feelings ever. Probably more liberating than the bungee. Or the skydive.

I have to do it. At least once before I hang my boots!

Monthly Report - Apr 2014

The fourth month of the year is gone. Here is the update.

Here are the thing that I did in this month
  1. Finished the second draft of The Nidhi Kapoor Story. Met with a publisher friend. Spoke to a few designers. With each passing day, #tnks now looks like a reality. Aiming to bring it to life by Jul or Aug of this year.  
  2. Had a net negative month with poker. Need to get back to black in May. 
  3. Still jobless. But I know a vague direction that I need to take. The naukri should give me some money and some time because I want to try and write another book in this year. Please let me know if you know of places that want to hire someone with 8 years of work-ex, post MBA. I have a fairly decent linkedin profile. 
So moving on, Report on things I had planned for Apr.
  1. I had quite a few things. Did none of those. Last four months, month after month I have failed to do most things that I had planned. Why? Because I am lazy? Or because I am trying to eat more than I can chew? Will think about it over the next month and plan accordingly. 

In May of 2014, these are the things that are on the cards
  1. Things for Feb, Mar, Apr (sell sgElectra, work on Cpt ObvISIN and next plot)
  2. Clear Evernote.
  3. #poker. Get yet another good month with poker. Like I mentioned, a good month is when I do not lose. This is probably going to be an ongoing goal. 
  4. #poker. See all of grisped on youtube. 
  5. #36to30. Take yoga as a challenge. Try and do asanas with more poise and tougher intensity. I would take it up as a challenge. I wrote about it here. Remember the tread mill that Will Smith talks about?
Thats about it from the month of Apr. Over to you May.

Previous updates: JanFeb, Mar

X. X men.

This is a part of the April A to Z Challenge. My theme is my Bucket List. Read about it hereOther posts in the A to Z ChallengeAncient RuinsBookCoffee ShopDate a SupermodelEntrepreneurship(Be a) FinisherGive Away my WealthHandle a BabyInspireJack of all tradesKeep my shirt onMake a lot of moneyNoOff the GridPokerQuestion EverythingRun a MarathonSettle in the mountainsTeachUp in the Air(Master the) Vedas and War of Words.

X. The tough one. I cant think of anything but X-Men. X-Men is a team of superheroes that have some genetic mutation that gives them some sort of superpower. Like all people with superpowers there are good ones and there are bad ones. And like all places where you have good people and bad people, there is an inevitable clash. And then like most myths, stories, the good wins over the bad. 

So X for me is X as in X-Men

X-Men Poster

The thing is, I really want to have some sort of superpower. I know its too late to get mutated by I think I can develop some superpower. It doesnt have to be a physical thing. I dont want to be a magnetic field or have an icy cold stare or something. I am ok with the superpower of words that allows me to move mountains with things that I write. Or I am ok with the superpower of observation that lets me decode people the moment I set my eyes on them. Like Sherlock had. Or like Reacher had. Or even a superpower with numbers that allows me to make money. Or may be I could grow bigger when I eat mushrooms, like Super Mario. Or may be the power of invisibility that Arun had. Agreed that a gadget gave him his superpower, it was a power nonetheless. 

The superpower would elevate me from boring bald man in India to someone who would see the wonders that the world has to offer. It could come as a result of dedication, from a gadget, or from borrowed tools. But I really want one. I want to be an X-man. Somehow. For once. Before I die. 

To be honest, I dont want to retain this power forever. I just want to get the power once and live a life full of excitement. A life that is beyond the rigmarole of money, society, relationships, emotions and other such things. At least for once. Somehow. 

What is your superpower? What makes you a X-Man? 

W. War of Words.

This is a part of the April A to Z Challenge. My theme is my Bucket List. Read about it hereOther posts in the A to Z ChallengeAncient RuinsBookCoffee ShopDate a SupermodelEntrepreneurship(Be a) FinisherGive Away my WealthHandle a BabyInspireJack of all tradesKeep my shirt onMake a lot of moneyNoOff the GridPokerQuestion EverythingRun a MarathonSettle in the mountainsTeachUp in the Air and (Master the) Vedas.

Next is W. W as in War of Words. As in this blog!

I have been writing this blog since Jan of 2004. And I want to continue to write here till I die. I don't know what purpose it would serve but I want to. Writing this blog is the longest I have done something, apart from living. And I dont want to stop.

Can I say that I cant imagine a life without this blog where I send inane updates and thought blurbs? That important is this blog!

Screenshot of my blog...

The very act of writing on a public forum and letting strangers peep into your life sounds stupid but thats how things were back in 2004. It sounded like a great idea that someone could be interested in your life. The fact that a stranger could read what I wrote gave me kicks. Ofcourse the blog helped me make new friends, helped me learn more things and definitely made me a better writer.

The blog is also good way to go down the memory lane. I can go to a month and a year and I can see things that were occupying my head those days. For example browse to a random month, say Mar 2009, and a glance at posts would tell what all I was thinking / planning / cooking then!

In fact the blog is responsible for a lot of things that I started and eventually did not finish. I am the kinds who wants to talk first and then attempt those things. I know its not really the best way to go about things but it has worked for me in the past. There is no reason why it wouldn't in the future. Even #tnks started on this this blog with this post in May of last year. If you're on FB, please see this page and do recommend changes that I may make on this page.

Thats about blogging. And about War of Words. I want to continue to write it till I can.

Onward to X!

P.S.: Again, this is not really a thing for the bucket list but for the wish list. Either ways, I am not complaining.

P.P.S: Not happy with post. Note to my future self. Take lesson from these posts that you dont like. Tagged with #reWrite.

V. (Master the) Vedas.

This is a part of the April A to Z Challenge. My theme is my Bucket List. Read about it hereOther posts in the A to Z ChallengeAncient RuinsBookCoffee ShopDate a SupermodelEntrepreneurship(Be a) FinisherGive Away my WealthHandle a BabyInspireJack of all tradesKeep my shirt onMake a lot of moneyNoOff the GridPokerQuestion EverythingRun a MarathonSettle in the mountainsTeach and Up in the Air.

Next is V. V for (Master the) Vedas. 

Vedas are ancient Indian scriptures that apparently contain the sum total of all ancient Indian wisdom. It was written over the years and by multiple people across the entire length and breadth of the great Indian subcontinent. Apparently, vedas is not a work of human imagination. It is what the sages heard from the divine. More on this later.

The four vedas 
So, once I have hung my boots, I'd want to devote my time studying the vedas.

Why would I want to do it? I dont know. It just sounds unfair that this great body of work exists and while I was around on this planet, I did not spend time with it. All the more important because I believe that I am curious about the world around me and no better way to try and satiate the urge than the vedas.

Plus the vedas is like a collection of ideas and thoughts that everyone has an opinion on. And each sect would have their interpretation of the vedas. Each interpretation would make for an interesting read. Will show me different perspectives and opinions.

I wish I could leave everything and chase the knowledge and understanding like its no one's business. Just wish I dint have to work for money!

Oh, this series by Times Wellness is a good starting point!

U. Up in the Air.

This is a part of the April A to Z Challenge. My theme is my Bucket List. Read about it hereOther posts in the A to Z ChallengeAncient RuinsBookCoffee ShopDate a SupermodelEntrepreneurship(Be a) FinisherGive Away my WealthHandle a BabyInspireJack of all tradesKeep my shirt onMake a lot of moneyNoOff the GridPokerQuestion EverythingRun a MarathonSettle in the mountains and Teach

Next is U. U for Up in the air.

The movie. The one that had George Clooney in it. The one that was based on the book. The movie is about a dude who travels to places in America to layoff people. The important bit, the one that I want to achieve in this life, is that he has 1 million frequent flier miles and has a personal goal of collecting 10 million miles.

If you think its undoable, check out Chris and Ansoo. If not a million, they would be pretty close. In fact, at one point, I had 300,000 miles myself.


So the movie is about this guy who's job is to meet people who have been laid off and counsel them on the post-layoff distress. As a part of his discourses (read speech, monologue etc), he asks them a simple question. What's in your backpack. He further sort of glorifies the joblessness and extols the virtues of a frugal, free life. Lee Child and Jack Reacher would be proud of him. Not a pleasant job but a job nonetheless. That takes him to multiple cities and allows him to meet people and allows him to earn miles!

Like I said, at one point, I had more than 300K miles on me. I am not sure how many am I left with now. The trouble is that they are/were staggered across multiple airlines and multiple alliances. Plus a lot of them have expired because of inactivity. And I have used a lot of those for some travel in the last one year of joblessness. When I start work again, I want to stack up on the miles again. Took me 3 years to get 300K. There is no reason why I cant do it again. The million miles figure shouldn't be tough to achieve. Lets see...

Further, if I compare myself to Ryan or Jack right now, I have a houseful of things that I want to cling on to. These are books, pictures, photos, toys, puzzles, posters and I dont know what all. I want to be able to reach a point where I can pack whatever I own in a carry-on case. Thankfully, I am not that attached to clothes, so my bag is anyway half empty. But the other things, I need to start simplifying. I need to start giving away things. May be I'd start with my books. I dont know. I'd think on it. Soon.

So, the U for me is Up in the air. And the other smaller question. What's in my backpack?

Before I close this post, here is a question for you. Two. How many miles do you have? And what's in your backpack?

T. Teach.

This is a part of the April A to Z Challenge. My theme is my Bucket List. Read about it here

Next is T. T for Teach.

Teaching, they say, is the noblest of all professions. They say that a teacher has the opportunity to shape the future of individuals and communities. And the teachers have the responsibility to shape the future of individuals and communities.

A teacher can inspire, can change the way a pupil thinks and works. In fact most great men became great because they had access to great teachers. Look at history. There is Arjuna and Eklayva and Guru Drona. Look at modern times. There is Warren Buffett and Ben Graham. Examples are plenty. So many that I can write a whole book about teacher / pupil success stories.

So, I am very sure that before I die, I want to take up the opportunity of being a teacher. And the responsibility of being a teacher. There are ifs and buts. And I know I would find answers.

Prof. Sanjay Bakshi
Ifs are, what if I am not a good teacher? What if I fail? What if I cant communicate well? What if I am redundant?

Buts are, but why would someone want to learn from you? But what would I teach? But is what I teach relevant in the modern world?

Tough questions. Tough to answer. I have a few years to find answers. And I will. I have to teach. There is no two ways about it. Thing is, when you teach, you are defending what you proclaim to be an expert at, in front of so many curious brains with their respective individual perspectives. Each interaction, each conversation, each defense, each objection, each rebuttal, is like a lesson. Its like a sentence, its like an execution and its like a new life.

More than responsibility and the opportunity, teaching is a brilliant way to improve yourself. Try it and you'd know. I have done some bits of it and I am dying to get back in front of a class and share what I know and learn from others.

Thats it. Bucket List item starting with T is Teach!

Oh, this post about teaching would be incomplete without a few words about Prof. Bakshi. He's one amongst the multiple giants who've kindly given me their shoulders to stand on. I am very fortunate that I took his course on behavioral finance at MDI. It has changed me for good.

To be honest, I was a really poor student and he may not even remember me. But whatever limited I know in life, whatever little that I am proud of, Prof. Bakshi has played a large part in helping me achieve it. Thank you Sir.

Do read Prof Sanjay Bakshi's Story. This has to be one of the most inspiring stories that I've ever read.

Onwards to U tomorrow!

Other posts in the A to Z ChallengeAncient RuinsBookCoffee ShopDate a SupermodelEntrepreneurship(Be a) FinisherGive Away my WealthHandle a BabyInspireJack of all tradesKeep my shirt onMake a lot of moneyNoOff the GridPokerQuestion EverythingRun a Marathon, Settle in the mountains

The Nidhi Kapoor Story

Did you like this post? May be you want to read my first book - The Nidhi Kapoor Story.

Check it out on Amazon or Flipkart?