Anyhow, the day was pretty ok. I got one HUGE thing ticked off my to-think list. I mean its still WIP but I have made considerable progress on it. If that clicks, the trip would've paid for itself. Wish me luck!
The other thing I need to capture is that I ate a large lunch! That meant I was feeling bloated for a few hours. Need to listen to my body lot more. I did compensate by not eating a big dinner. And because I was this irregular, I ended up eating some toast and jam late night. I sinned. Twice over. A, I ate carbs. And B, I ate em at night. Not cool at all.
I think I am beginning to get into a rhythm with eating less and abstaining from eating things that dont add up. I just need to augment this with more water and some exercise. As a next step, I need to read more on longevity and make changes in my environment that help me reach my fitness and health goals (and what are those? Live healthy till I am atleast 120. And why would you want to live that
Continuing with the food thread, among other things that I discovered on this trip, two things will probably top the list. A, roasted almonds. And B, peanut butter. Since I am trying Keto and IF at the same time (failing at Keto, blame it on Dubai), I am trying to cut all carbs from my system. This means that I am left with proteins and fats and peanut butter is a great option. And I am loving the taste. And the convenience. Remember I kept saying I'd pop a pill if it gave me my nutrition? Well this is it! Pill. In the shape of almonds and peanut butter. Damn this is making me hungry as I write this.
And what do I love about them? Among other things, the crunch! See, I've always loved crunch. Look at my addiction to Papad (I refuse to call it Papadum - the fuck is that? Its Papad!).
So yeah. This is about it for Day 11. Onward to 12.
23 April 2018